Personal Training &

Sports Massage Courses

We provide Part-time & Full-time accredited qualifications.

Our Courses

VTCT Level 2 Certificate in Fitness Instruction – Gym Based

This Level 2 Gym Instructors Certification is the industry’s most popular entry-level fitness instruction qualification and is ideally suited to those with a passion for health and fitness.

VTCT Level 3 Diploma in Personal Training

This qualification is aimed at students wishing to become a Personal Trainer, and already hold the pre-requisite of L2 fitness instruction.

VTCT Level 3 Diploma in Sports Massage Therapy

Within this qualification you will learn the skills and knowledge required to plan, provide and evaluate sports massage treatments for both sporting and non-sporting clients.

VTCT Level 4 Diploma in Sports Massage Therapy

This qualification is designed to prepare you for a career as a sports massage practitioner working with injured clients.

VTCT L2 Award in Circuit Training

The Level 2 Award in Instructing Circuit Training Sessions (QCF) is a qualification that has been specifically designed to develop your practical skills to enable you to plan, prepare, instruct and evaluate group circuit training sessions

Mobility & self massage workshop

In this workshop you will learn how to improve your flexibility, increase blood flow & circulation in your muscles and joints, and reduce injuries or pain. This will be an educational and interactive mobility workshop.

VTCT L2 Award in Instructing Studio Cycling Sessions

The Level 2 Award in Instructing Circuit Training Sessions (QCF) allows students to develop an understanding of the key concepts of studio cycling, including the principles and safety considerations.

VTCT L3 Diploma in Mat based Pilates

This qualification will give you an understanding of the principles of exercise, health and fitness and the origins, history and fundamentals of Pilates.

The Latest from Our Blog

Life is busy but Sports Fitness Academy is here!!

Life is busy. Three young children and a full time job working for South West College in Omagh, a husband that runs his own barbering business and a lengthy journey to and from work every week.  Starting up my own business seemed crazy. Why would you do that when you...

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Active Isolated Stretching (AIS)

Over the past few decades many experts have advocated that stretching should last up to 60 seconds. For a long time the gold standard has been a prolonged static stretch technique. However, prolonged static stretching can actually decreases the blood flow within the...

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Are you interested in our courses?

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The BASE Enterprise Centre,
Railway Road, Stranorlar,
Co. Donegal. Ireland