VTCT L2 Award in Circuit Training

The Level 2 Award in Instructing Circuit Training Sessions (QCF) is a qualification that has been specifically designed to develop your practical skills to enable you to plan, prepare, instruct and evaluate group circuit training sessions

Mobility & self massage workshop

In this workshop you will learn how to improve your flexibility, increase blood flow & circulation in your muscles and joints, and reduce injuries or pain. This will be an educational and interactive mobility workshop.

VTCT L2 Award in Instructing Studio Cycling Sessions

The Level 2 Award in Instructing Circuit Training Sessions (QCF) allows students to develop an understanding of the key concepts of studio cycling, including the principles and safety considerations.

VTCT L3 Diploma in Mat based Pilates

This qualification will give you an understanding of the principles of exercise, health and fitness and the origins, history and fundamentals of Pilates.

Are you interested in this course?

T: 087 6288724  E: joanne@sportsfitnessacademy.ie

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EVOLVE Health and Fitness,
Northern Point Business Park, Ballybofey,
Co. Donegal. Ireland